As the temperature rises and humidity levels increase, summer can bring about new challenges for those prone to acne. The combination of sweat, sunscreen, and environmental factors can exacerbate breakouts and leave skin feeling congested and oily. To help you combat summer acne and keep your skin clear and radiant, we’ve gathered expert tips from a facial plastic surgeon. Let’s dive in!
Cleanse Regularly
One of the most crucial steps in preventing summer acne is keeping your skin clean. Choose a gentle cleanser suited to your skin type and cleanse your face twice daily, especially after sweating or being outdoors. Cleansing helps remove dirt, oil, and bacteria, preventing them from clogging pores and causing breakouts.
Use Non-Comedogenic Products
When selecting skincare and makeup products, opt for non-comedogenic formulas that won’t clog pores. Look for labels indicating that products are oil-free and won’t exacerbate acne. Mineral-based makeup can also be a great option for providing coverage without causing breakouts.
Stay Hydrated
Proper hydration is essential for maintaining healthy skin and preventing excess oil production. Drink plenty of water throughout the day to keep your skin hydrated from the inside out. Avoid sugary beverages and excessive caffeine, as they can contribute to inflammation and breakouts.
Choose Lightweight Sunscreen
Sunscreen is non-negotiable, even for acne-prone skin. However, heavy, greasy sunscreens can exacerbate acne and clog pores. Opt for lightweight, oil-free sunscreens specifically formulated for the face. Look for labels indicating “non-comedogenic” and “broad-spectrum” to ensure adequate protection without causing breakouts.
Exfoliate Regularly
Regular exfoliation helps remove dead skin cells, unclog pores, and promote cell turnover, preventing acne breakouts. However, be cautious not to over-exfoliate, as this can irritate the skin and lead to increased oil production. Choose gentle exfoliants suited to your skin type and use them 1-3 times per week.
Manage Oil Production
In hot, humid weather, oil production can go into overdrive, leading to shiny, congested skin. To combat excess oil, use oil-absorbing products like blotting papers throughout the day to remove excess oil and shine. You can also use oil-control primers or mattifying powders to help keep oil at bay.
Avoid Touching Your Face
Throughout the day, our hands come into contact with numerous bacteria and germs, which can transfer to the face and exacerbate acne. Avoid touching your face unnecessarily, and if you need to touch your face, make sure your hands are clean. This simple habit can help prevent breakouts and keep your skin clear.
Seek Professional Help
If you’re struggling with persistent or severe acne, don’t hesitate to seek professional help from a facial plastic surgeon or dermatologist. They can assess your skin, recommend appropriate treatments, and provide personalized advice to help you achieve clear, healthy skin.
Combatting summer acne requires a combination of proper skincare, lifestyle habits, and, in some cases, professional intervention. By following these expert tips from a facial plastic surgeon, you can keep your skin clear and radiant throughout the summer months. Remember to cleanse regularly, use non-comedogenic products, stay hydrated, and seek professional help if needed. With a consistent skincare routine and healthy habits, you can enjoy clear, glowing skin all summer long.